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 Coaching
is a process that supports you in the achievement of extraordinary
goals and enables you to fully express your personal and
professional potential.
Coaching will help you to become the best you can be in the areas
of your choice, to create a fulfilling life on your terms
and to live it with increased satisfaction, balance, efficiency
and serenity.
Coaching knows no boundaries of age,
culture or profession. Everyone can benefit from coaching and the
extraordinary results that it offers.
The focus of the
coaching process and the goals to be reached are determined by the
client.
The coach is
trained to listen, to observe, to use and adapt coaching
techniques and competencies in accordance with the client's need.
The coach will help
you to clarify your personal and professional goals, create a viable action plan and effective ways to monitor your
progress. You will learn how to access your inner resources and maintain a
high level of motivation.
This involves recognizing
your skills, making use of your inherent potential and learning how to
do things differently so as to obtain new results. By adopting
different ways of thinking and viewing the world, you open up new
choices you didn’t think you had.
More on "What is Coaching ?"
International Coach Federation (ICF) definition of Coaching
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Choosemylife
coaching offers concrete solutions to help you open up new choices and take action
now!
Individual coaching
for any person who wants to make a change, achieve a project,
fulfill their potential, increase their life or professional
competencies, attain a balanced life and so much more.
Individual coaching takes place in face-to-face sessions or by
telephone.
Length of a coaching
cycle
The duration of the coaching cycle is
decided together by
the coach and the client. Typically a coaching cycle may last from 3
to 9 months but this can vary greatly, depending on your goals and on
the length and frequency of the sessions.
Coaching Group
- for a group that has a common interest such
as issues related to the working life or improving self-confidence
- for a group or family that
has a common goal or project that they
would like to achieve.
-
for a group of individuals who do not necessarily have a common goal
but who wish to
experience coaching with the richness of group dynamics
Group coaching takes place in
face-to-face sessions. Once the group is consolidated, sessions can be
run via teleconference.
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