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 Personal Development
and Transformation Programmes
Choosemylife
Programmes
take you on an
empowering personal transformation process through a
combination of training and coaching. The learning process is
based on natural human skills and as you learn extraordinary
new ways of viewing and dealing with life, you will have the
impression that you are unfolding knowledge and competencies
that you have always had.
At the heart of all change is the
growth and transformation of the individual. Every person wishes
and deserves a life of satisfaction, contentment and
accomplishment. A full life includes learning,
alignment with one's values, a sense of direction, the
flexibility needed to manage challenges, the capacity to
take action and the ability access one's inner resources.
Choosemylife
offers 4 programmes that enable you
to develop your potential and become an expert at living your life
fully, on your terms, and in harmony with your personal
environment.
1.
Life Skills Programme
2.
Flow, Presence and
Ease Programme
3.
Self Mastery Programme
4.
Leadership Programme
The programmes include training in a
number of pre-defined topics that are necessary for the
development of the relevant competencies and, through coaching,
also allow ample time and space for input from the individual and
self-realization.
Programmes can taken individually or in groups and are tailored to
your requirements. Please
contact us for details. |
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1.
Life Skills Programme
This programme builds on your natural
faculties to learn simple, practical and powerful tools that will
help you be more effective in your daily life. |
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You are what you think. How to
choose and create your
thoughts |
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Discover what is really meaningful to you
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Use your imagination to become the creative force in your
life |
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Learn how to put your ideas into practice |
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Be more energetic and serene by understanding and using your
body language |
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Learn how to easily find solutions |
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2.
Flow, Presence and
Ease Programme
This programme
focuses on the art of being present, of relaxing, of letting go
and being focused at the same time. It is indicated for
people who feel they are overwhelmed by the speed and stress of
modern life. |
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Discover what makes your thoughts whirl |
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Practice how to step in and out of the stress zone at will |
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Learn how to flow with the rhythm of events and how to choose
your pace |
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Model the masters of presence and
ease |
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Learn to let go, explore lightness and laughter |
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Breath, body language and posture |
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Choose the relaxation technique that is good for you |
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Learn how to experience the strength, peace and clarity of
being in the moment |
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3.
Self Mastery Programme
This comprehensive
programme covers a wide range of personal development areas. It is
designed for people who are highly motivated to achieve a level of
personal mastery and leadership.
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Connect to your values and harness their power |
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Establish a winning belief system |
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Increase your self-confidence |
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Learn Self-Awareness |
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Manage your inner states, moods and thought processes |
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Learn how to easily
access your inner strength and resources |
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Learn how to communicate with yourself and with others |
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Prioritize what is important for you |
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Be more organized and focused |
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Start
achieveing your dreams and aspirations |
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Create work / life balance |
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4.
Leadership Programme
This programme
includes the contents of the Self Mastery programme with
additional training on specific leadership
competencies.
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All the contents of the
Self
Mastery Progamme |
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What makes an extraordinary Leader
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Choose and mould your
leadership style |
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Identify your personal mission and determine
your professional / organizational fit |
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Learn the art of clear,
impactful and value generating conversation |
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Establish your own clear
definition of ethics, committment and trust |
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Develop your personal
presence and charisma |
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